11 Healthy Foods That Are Way More Sugar Than You Realized
Sure, apples, broccoli, olives, and yogurt make any healthy eating list. But the science behind these healthy foods shows they’re so nutritious, they’re practically medicinal. 1.Avocados This creamy fruit contains 60 percent more potassium per ounce than bananas and is an excellent source of heart-healthy monounsaturated fat. Avocados are also rich in plant sterols, shown…
Nutrition : 11 Human Foods That You Should Never Feed Your Pets
Feeding your pet from the table may seem like a treat, but some of your favorites can pose serious risks to your four-legged friend. Watch out for these dangerous foods. Foods Pets Should Avoid When it comes to the welfare of your pet, feeding them a proper diet is probably at the top of your…
10 Best Vitamins for Digestion Problems : Vitamin A, Vitamin B & Vitamin D
Vitamins for Digestion Problems: Vitamin A, Vitamin B, Vitamin D Digestive system is one of the most important organs of the body and your body needs vitamins to function well and digestive system is also not an exception. However, there are some vitamins that are more crucial for digestion than the other part. You can…
10 Best Chest Exercises For Building A Strong Muscle
Have you ever wondered what the absolute best muscle-building movements for your chest are? Wonder no more! Here are our top 10 pec-building picks. There are dozens of exercises you can do on chest day. In fact, the Bodybuilding.com Exercise Database lists at least 84, but you probably don't want to spend a Monday afternoon—or…
Top 10 Best Dogs Breeds for Your Kids
What Are The Best Dog Breeds For Kids Choosing what dog or what dog breed to bring into the family is always difficult, but it can get even trickier when there are kids involved. Most dogs can learn to get along well with kids if introduced properly, but some breeds have genetics and temperamental traits…
12 Foods That Can Harm You If You Eat Them at the Wrong Time
Nowadays the average person in the US consumes about 20% more calories than their ancestors did in the last century, according to research. And although people are getting more conscious about their diet, it’s not always easy to get all the healthy eating rules right. For example, eating apples at the wrong time can actually…
10 Everyday Foods That Are Banned in Different Countries Because of Their Ingredients
Food supplements that have been declared dangerous in one country may not be prohibited in another one. And it turns out that we can actually find harmful products on the shelves in our local grocery stores. There’s also another thing that is a cause for concern: ordinary foods that people consume every day, happen to be pretty unsafe. Bright Side is going to help you find…
Top 10 Foods Nutritionists Avoid Like Fire
In order to not torture yourself with strict diets, modern nutritionists recommend eating healthy food and exercising. Experts have also created tables and lists of products based on their nutritional properties. We all know that white bread, fried food, sweets, and soda are banned, but there are actually more products that should go on the…
Food : Top 10 Nutrition Lies That Made The World Sick And Fat
When you are trying to lose weight you will get different opinions from everywhere. All the people around you and even the internet will give you different ways to lose weight. But all the things that you listen, see or read about weight loss are not true. There are many lies and myths related to…
16 Amazing Cases Where A Wedding Photographers Captured Something Unexpected
Your wedding is supposed to be a magical day. It’s supposed to be perfect, wonderful, and totally flawless. Let’s face it though: that never actually happens. Weddings are fun, but they are also chaotic and messy. Having a wedding, in reality, means you might end up with some funny wedding pictures. Weird wedding photos can…